{"product_id":"chakra-meditation-discover-energy-creativity-focus-love-communication-wisdom-and-spirit","title":"Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit","description":"Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.\u003cbr\u003eASIN: 1844834956\u003cbr\u003eVSKU: DBV.1844834956.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Saradananda, Swami\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516122964026,"sku":"DBV.1844834956.G","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1844834956-0.jpg?v=1783717800","url":"https:\/\/shop.dreambooksco.com\/products\/chakra-meditation-discover-energy-creativity-focus-love-communication-wisdom-and-spirit","provider":"Dream Books Co.","version":"1.0","type":"link"}