Choose More, Lose More for Life

$8.29
1 in stock

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About this item

Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you. Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC’s breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris’s Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high-carb days to kick your metabolism into high gear. Building on this strategy and recognizing that no two weight-loss journeys need be the same, Chris offers four different options for carb-cycling―Easy, Classic, Turbo, and Fit―to help you find a plan that’s tailor-made for you. Never carb-cycled before? No problem. Chris provides all the information you need to get started and see immediate results. Chris also understands that weight loss plateaus when we get bored. So, he focuses on choices―including more than twenty new Nine-Minute Missions, workouts that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own―one that lasts for the rest of your life! - Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That’s Made for You- Build in Cheat Days to Enjoy Foods You Love- Eat Carbs to Lose Weight- Take Off the Weight and Keep It Off Forever
ASIN: 140133024X
VSKU: DBV.140133024X.G
Condition: Good
Author/Artist:Powell, Chris
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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