{"product_id":"choosing-the-strongpath-reversing-the-downward-spiral-of-aging","title":"Choosing the StrongPath: Reversing the Downward Spiral of Aging","description":"AMAZON BESTSELLER IN AGING, WEIGHT TRAINING, EXERCISE, AND LONGEVITY Choose health. Choose strength. Choose the StrongPath.\nChoosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it.\n\nAs a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.\n\nUsing scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.\u003cbr\u003eASIN: 1626344760\u003cbr\u003eVSKU: DBV.1626344760.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Fred Bartlit|Steven Droullard|Marni Boppart ScD\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537951989818,"sku":"DBV.1626344760.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1626344760-0.jpg?v=1784350960","url":"https:\/\/shop.dreambooksco.com\/products\/choosing-the-strongpath-reversing-the-downward-spiral-of-aging","provider":"Dream Books Co.","version":"1.0","type":"link"}