Claim Your Confidence Now: 8 Steps to Embrace Your Well-Being
$11.89
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About this item
"Claim Your Confidence NOW" This workbook is designed to guide dance artists to learn about the 8 essential steps to embrace their unique style of well being. It offers coaching pathways, teaching dancers how to decide exactly what they require to build and create self-confidence. This workbook includes professional tips, self assessments, empowering questions, and practical exercises that are easy to follow and implement. Prepare yourself to feel motivated and inspired on the journey in becoming the extraordinary YOU.
8 Steps to Embrace your Well-Being
Restful Sleep
Mindful Hydration
Empowered Heart
Nourished Support
Intentional Expression
Conscious Fuel
Balanced Brain
Embodied Energy
Gina Pero, Best Selling Author, ICF Master Certified Coach, international speaker, creator of The Emerging Artist Program, and creative director of the Las Vegas Holistic Center, has transformed her 20 years of onstage performance and classroom teaching into a purpose-driven path. As a former Radio City Rockette with a BFA degree, she has inspired dancers to achieve high levels of excellence.
ASIN: 1959471619
VSKU: DBV.1959471619.G
Condition: Good
Author/Artist:Pero, Gina|Mahonchak, Cambrie|Flannery, Ema|Mosina, Margaryta|Stella, Malia|Dale, Grace|Stella, David|Zweigart, Kate|Turnbull, Karen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1959471619
VSKU: DBV.1959471619.G
Condition: Good
Author/Artist:Pero, Gina|Mahonchak, Cambrie|Flannery, Ema|Mosina, Margaryta|Stella, Malia|Dale, Grace|Stella, David|Zweigart, Kate|Turnbull, Karen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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