Clean Food, Messy Life: A Food Lover's Conscious Journey Back to Self
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About this item
Find food sanity through knowledge, awareness & self-love.
All who obsess over food will be nourished by Truppi’s unapologetic food journey from reckless habits to inflexible foodie to trusting herself amidst dietary chaos. Yes, she drove people nuts with her unwavering determination to eat according to her environmental values. Her insatiable hunger for personal awareness and nutrient-idealism challenged her relationships and caused friction in otherwise normal life events. This passion also reframed her mind-body-spirit awareness and fed a desire to pursue a graduate degree in nutrition and integrative health.
In this constant questioning of choices and inherent craving for something more, food both grounded and uplifted her through love and loss, marriage and motherhood, birth and death, fulfillment and depletion, adventure and freedom.
Inside, you’ll unearth: Motivation to eat intentionally and according to your values. Inspiration to follow your own path when held back, unsupported, discouraged, exhausted, or failed in the eyes of others or yourself. Exploration of how food knowledge and a toxic environment affects mental, physical, and emotional wellness. Application of food, beverage, and life recipes. And more…
Memoir. Cookbook. Self-help. Clean Food, Messy Life: A food lover’s conscious journey back to self is ideal for foodies, gastronomes, health nuts, adventurous eaters, seekers of nutrition wisdom, and those struggling with the connection between food, relationships, and wellbeing.
ASIN: B0BPS5TRRR
VSKU: DBV.B0BPS5TRRR.A
Condition: Acceptable
Author/Artist:Truppi MS CNS, Jamie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: B0BPS5TRRR
VSKU: DBV.B0BPS5TRRR.A
Condition: Acceptable
Author/Artist:Truppi MS CNS, Jamie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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