{"product_id":"compassion-self-hate","title":"Compassion \u0026 Self Hate","description":"Free yourself from destructive behavior\nMany of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding.\nDr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior -- from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion.\nThis warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.\u003cbr\u003eASIN: 0020777507\u003cbr\u003eVSKU: DBV.0020777507.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Theodore isaac Rubin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41715378618426,"sku":"DBV.0020777507.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0020777507-0.jpg?v=1790828550","url":"https:\/\/shop.dreambooksco.com\/products\/compassion-self-hate","provider":"Dream Books Co.","version":"1.0","type":"link"}