{"product_id":"complete-idiots-guide-to-tai-chi-and-qigong-book-dvd","title":"Complete Idiot's Guide to T'ai Chi and QiGong (Book \u0026 DVD)","description":"The ancient martial art that?s swept the nation.\nThe most popular form of exercise in the world, T?ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body?s natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers can create a practice for themselves. Based on the latest research, this new edition includes:\n-A DVD that demonstrates 64 groups of movements that are difficult to learn from print alone\n-A new illustrated format\n-An expanded and updated T?ai Chi yellow pages resource\n-Expanded health\/medical benefits\u003cbr\u003eASIN: 1592574203\u003cbr\u003eVSKU: DBV.1592574203.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Douglas, Bill\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41566865358906,"sku":"DBV.1592574203.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1592574203-0.jpg?v=1785385285","url":"https:\/\/shop.dreambooksco.com\/products\/complete-idiots-guide-to-tai-chi-and-qigong-book-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}