{"product_id":"conquering-shame-and-codependency-8-steps-to-freeing-the-true-you","title":"Conquering Shame and Codependency: 8 Steps to Freeing the True You","description":"Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.\n\nShame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.\n\nFor some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.\n\nShame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.\n\nIn Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.\u003cbr\u003eASIN: 1616495332\u003cbr\u003eVSKU: DBV.1616495332.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Lancer, Darlene\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499306917946,"sku":"DBV.1616495332.VG","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1616495332-0.jpg?v=1783023860","url":"https:\/\/shop.dreambooksco.com\/products\/conquering-shame-and-codependency-8-steps-to-freeing-the-true-you","provider":"Dream Books Co.","version":"1.0","type":"link"}