{"product_id":"contentment-how-to-attain-lifelong-peace-and-well-being-1","title":"Contentment: How to Attain Lifelong Peace and Well-being","description":"Hundreds of millions of people worldwide are struggling with depression, anxiety, obsessive-compulsive behavior, anger, fear, and guilt. And they suffer despite having all of their needs met – they actually have things pretty good in life.\n\nWhile libraries and bookstores are full of self-help books on Happiness, the author of Contentment argues that a lifetime of happiness is not attainable. But, while a lifetime of happiness is not attainable, a lifetime of contentment is.\n\nSo, how is a person to achieve lifelong contentment? An individual can completely liberate themselves from all unnecessary suffering – and have a life of peace and well-being – if they stop all wanting.\n\nThe methods outlined in this book are not that of the author. The paradigm for a life of contentment is based on the teachings of Siddhartha Gautama – the Buddha. The author also brings into account what other great thinkers, prophets, religions, and the neurosciences have said on the subject. (This book is not religious doctrine. It does not suggest anyone needs to become a Buddhist. The methodology outlined in this book is purely philosophical and psychological and works within the confines of any religion.)\n\nWe can change our lives. An individual can fully liberate themselves from self-inflicted depression, anxiety, obsessive-compulsive behavior, and other mental health ailments – and achieve a lifetime of peace and well-being – if they stop all wanting.\u003cbr\u003eASIN: B0H37XQCSM\u003cbr\u003eVSKU: DBV.B0H37XQCSM.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Anonymous\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41735911145530,"sku":"DBV.B0H37XQCSM.G","price":45.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0H37XQCSM-0_b97fe968-88bd-461c-ba20-01e9627a6f07.jpg?v=1791600753","url":"https:\/\/shop.dreambooksco.com\/products\/contentment-how-to-attain-lifelong-peace-and-well-being-1","provider":"Dream Books Co.","version":"1.0","type":"link"}