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Core Strength Vinyasa Yoga Power Hour with Sadie Nardini
$4.25
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1 in stock
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About this item
Product Description
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a "rising star" by Yoga Journal, this top instructor will change the way you practice yoga. She's the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You'll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, balancing and transformative power of yoga. If you love to move and are looking to get strong, lean and flexible in less time, all while having a blast--this DVD is for you!
Review
A Rising Star --Yoga Journal
Nardini's method which stresses deep abdominal work is different from other vinyasa-related instruction. It s like hot yoga, except instead of heating the room you re heating from the core center, she explains. It s a sweaty, calorie-torching process. Nardini s emphasis is as much on feeling the burn as on firing up a useful worldview. She offers a contemporary spirituality that students can apply to real-life situations. And although her workouts are challenging, variations are always offered so that even first-timers won t feel left behind. --Time Out New York Magazine
You need look no further. Sadie's yoga is kick-your-booty, expand-your-heart amazing. --LiYana Silver, Student and Yoga Teacher, San Francisco
ASIN: B001DQNPDE
VSKU: DBV.B001DQNPDE.G
Condition: Good
Author/Artist:Sadie Nardini|Adam Sturm
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B001DQNPDE
VSKU: DBV.B001DQNPDE.G
Condition: Good
Author/Artist:Sadie Nardini|Adam Sturm
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
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