{"product_id":"deeply-holistic-a-guide-to-intuitive-self-care-know-your-body-live-consciously-and-nurture-your-spirit","title":"Deeply Holistic: A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit","description":"Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit\n\nThis user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.\n\nBased on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.\u003cbr\u003eASIN: 1623171792\u003cbr\u003eVSKU: DBV.1623171792.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Waller, Pip\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41517413105722,"sku":"DBV.1623171792.A","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1623171792-0.jpg?v=1783838219","url":"https:\/\/shop.dreambooksco.com\/products\/deeply-holistic-a-guide-to-intuitive-self-care-know-your-body-live-consciously-and-nurture-your-spirit","provider":"Dream Books Co.","version":"1.0","type":"link"}