{"product_id":"designed-to-move-the-science-backed-program-to-fight-sitting-disease-and-enjoy-lifelong-health","title":"Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health","description":"A movement plan to fight sitting disease and premature aging\n\nScience has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? \"Designed to Move\" gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and life-shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASA’s Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity-based movement to counteract the effects of prolonged sitting and maintain lifelong good health.\n\nWritten for everyone who spends most of their lives sitting in chairs, \"Designed to Move\" provides readers with a science-backed health program that helps people stay healthy while at work. Expanding upon her groundbreaking previous book, \"Sitting Kills, Moving Heals,\" Dr. Vernikos shows how developing simple new lifestyle habits at the office can reverse the symptoms of sitting disease and even aging itself, and lead to a life of bountiful health.\u003cbr\u003eASIN: 1610352718\u003cbr\u003eVSKU: DBV.1610352718.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Vernikos, Dr. Joan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509188370490,"sku":"DBV.1610352718.G","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1610352718-0.jpg?v=1783393892","url":"https:\/\/shop.dreambooksco.com\/products\/designed-to-move-the-science-backed-program-to-fight-sitting-disease-and-enjoy-lifelong-health","provider":"Dream Books Co.","version":"1.0","type":"link"}