{"product_id":"draw-to-relax-pretty-patterns-soothing-line-art-with-guided-meditations-for-calm-creativity","title":"Draw to Relax: Pretty Patterns \u0026 Soothing Line Art with Guided Meditations for Calm \u0026 Creativity","description":"Relax and unwind the creative way!\n\nLearn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.\n\nAnyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered.\n\nEach exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice.\n\nA more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!\u003cbr\u003eASIN: 0764365444\u003cbr\u003eVSKU: DBV.0764365444.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Murray, Mary Kate|Better Day Books\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41900588630074,"sku":"DBV.0764365444.G","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0764365444-0.jpg?v=1794019595","url":"https:\/\/shop.dreambooksco.com\/products\/draw-to-relax-pretty-patterns-soothing-line-art-with-guided-meditations-for-calm-creativity","provider":"Dream Books Co.","version":"1.0","type":"link"}