Easing Into Yoga with Linda Howard - helps with arthritis, pregnancy, Parkinson's, overweight; good for beginners

$15.68
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About this item

Product Description Discover how to customize yoga to suit your needs. Explore six progressive lessons with Linda Howard and her students. Clear demonstrations and explanations, methods of adaptation and step-by-step instructions will lead you to the right yoga for you. Easing Into Yoga helps: Reduce the impact of stress Develop muscle flexibility & strength Chase away nagging back and joint pains Minimize the effects of injuries Balance repetitive movement of work or hobbies Age gracefully in the best health possible Keep you and your baby safe while practicing yoga Practice yoga with confidence if you are overweight or sedentary Begin or return to yoga with specifics on alignment & adaptations Improve life with a chronic condition: Arthritis, Fibromyalgia, Diabetes, Parkinson's MS Join the growing number of people from all walks of life in all stages of health, who are Easing Into Yoga to feel better and live well. Review Yoga That's Right for You ... Try It at Home: Face-to-face yoga instruction is invaluable when you re starting out. But you can start at home, too, with a yoga DVD. Choose one that includes modified poses and step-by-step instructions, such as Easing Into Yoga with registered yoga instructor Linda Howard. The program is designed for those who are new to yoga, who want to learn at their own pace, or who live with illness or injury. --Arthritis Today, Your Trusted Source for Better Health
ASIN: B005VUTRDU
VSKU: DBV.B005VUTRDU.N
Condition: New
Author/Artist:Linda Howard|Jacqueline Greff
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
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