{"product_id":"eat-for-life","title":"Eat for Life","description":"NEW YORK TIMES BESTSELLER\nAs Featured on PBS\nHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.\nAs a family\nphysician for over 30 years and #1 New York Times bestselling author Joel\nFuhrman, M.D. will tell you that doctors and medications cannot grant you\nexcellent health or protection from disease and suffering. The most effective\nhealth-care is proper self-care and that starts with changing the way we eat.\n\nEat for\nLife delivers a science-backed nutrition-based program that prevents and\neven reverses most medical problems within three to six months. This is a bold\nclaim but the science and the tens of thousands who have tried this approach\nback it up.\n\nThe truth\nis: you simply do not have to be sick.\n\nMost\nAmericans are deficient in the vitamins, minerals and phytonutrients found in\nplants (micronutrients), and consume too many fats, proteins, carbohydrates\n(macronutrients). The results of this standard diet is that we are not only shortening\nour lives but damaging our energy, vitality, and daily health by eating\npackaged and processed foods, excessive meat and dairy, and unsustainable\namounts of salt and sugar. What we need is to consume foods rich in\nphytonutrients such as greens, beans, onions, mushrooms, berries, and seeds.\nThese delicious and abundant foods contain the largest assortment of\nmicronutrients and when consumed in adequate quantities they prevent and reverse\ndiabetes and heart-disease, lower cholesterol and blood pressure, and reduce\nhunger and food cravings.\n\n\n\n\n\nRooted in\nthe latest nutritional science and complete with recipes, menu plans, and\ntestimonials, Eat for Life offers everything you need to change the\ncourse of your health and put this life-changing program to work for you.\u003cbr\u003eASIN: 0062249312\u003cbr\u003eVSKU: DBV.0062249312.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fuhrman M.D., Joel\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41379842195514,"sku":"DBV.0062249312.G","price":6.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0062249312-0.jpg?v=1777137798","url":"https:\/\/shop.dreambooksco.com\/products\/eat-for-life","provider":"Dream Books Co.","version":"1.0","type":"link"}