{"product_id":"eat-like-a-girl-100-delicious-recipes-to-balance-hormones-boost-energy-and-burn-fat","title":"Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat","description":"NEW YORK TIMES AND INTERNATIONAL BESTSELLER!\n\nDr. Mindy Pelz has helped millions of women worldwide embrace the health benefits of fasting. In Eat Like a Girl, she shows how to enhance your fasting lifestyle with over 100 delicious, nutrient-dense recipes designed specifically to support women’s hormones, metabolism, and energy.\n\nAlthough the benefits of intermittent fasting are well known, many women still struggle with cravings, energy crashes, stubborn weight gain, and hormonal shifts that can disrupt even the best routine. This practical, full-color guide helps you work with your body instead of against it, showing how to align with your cycle, balance blood sugar, support gut health, and sustain energy through every phase of life.\n\nWith recipes for both plant-based and omnivore diets, Dr. Mindy shows you how to eat for your hormones while supporting your fasting lifestyle with the latest nutritional science, including:\n\nQuick and satisfying “fasted snacks” to support fasting Nourishing meals to break your fast and stabilize blood sugar Hormone-supportive recipes designed for every phase of your cycle Gut-friendly meals to reduce cravings and support metabolic health\nDr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a practical guide to living in tune with your body.\u003cbr\u003eASIN: 1401979440\u003cbr\u003eVSKU: DBV.1401979440.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pelz, Dr. Mindy\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41561550585914,"sku":"DBV.1401979440.G","price":13.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1401979440-0.jpg?v=1785212734","url":"https:\/\/shop.dreambooksco.com\/products\/eat-like-a-girl-100-delicious-recipes-to-balance-hormones-boost-energy-and-burn-fat","provider":"Dream Books Co.","version":"1.0","type":"link"}