Eat Real Cookbook

Increase your appetite for naturally disease-preventing foods, slash junk food cravings for the whole family, and develop an “innate” ability to get dinner on the table with less stress! Stuck in a mealtime rut? Want to slim down and get healthy for good? Wish your family was more adventurous with new and healthy foods? Then join Zonya and Krista on a “nothing processed” journey that focuses on wholesome and delicious REAL food, with its variety of health-boosting nutrients. This 28-Day REAL Food Kickstart is just the thing to step you – and your family – into a healthy (and waist-whittling!) REAL food eating lifestyle that is so crazy delicious, you will feel like the family meal hero of the decade! Get ready to: Expand the list of vegetables your whole family enjoys. Broaden perceptions about what tastes good. Make meal planning a joy instead of drudgery. Control weight, diabetes, blood pressure and cholesterol… with REAL food! With coaching from Zonya and Krista along the way, you’ll shop, chop, prepare and enjoy REAL food that’s loved by the whole family. And with breakfast, lunch, snack, dessert and beverage recipes included, every meal and snack is covered, helping you on your way to a nutritionally-rich, flavor-filled way of life! The Eat REAL Cookbook features: 28 days of dinner entrees and sides 4 weekly menus with complete grocery lists Built-in easel and easy-to-read recipe layout Full-page color photo of every recipe Whether you accept the challenge to create 28-days of REAL food entrees and sides, or simply choose the recipes that work for you, you’ll benefit from meals that are both flavor-filled and strategically disease-fighting. What if I’m gluten-free? Never fear, this book is for you! All recipes are either naturally gluten-free, or we suggest the gluten-free alternative you need. It’s time to get healthy with three simple words: EAT REAL FOOD!
ASIN: 1890926035
VSKU: DBV.1890926035.A
Condition: Acceptable
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.