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Ellen Barrett Live : Sleek Sculpt Express
$8.29
/
1 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
Product Description
30 minutes to a sleek physique! Created by renown fitness expert, Ellen Barrett, SLEEK SCULPT EXPRESS is an ultra efficient toner-upper as it burns calories, tightens and tones, and inspires in body, mind and spirit. Using a mixture of yoga, Pilates and mind/body sculpting, SLEEK SCULPT EXPRESS integrates the muscles of the body, working multiple areas at once. It also flows. Every exercise is choreographed to seamlessly move into the next so muscles are always engaged. There is not a single wasted moment, not-a-one. So come on! Grab a light set of hand weights, kick off your shoes and embark on a love/love relationship with your muscles. They will love you (no aches or pains) and you will love them (strong and gorgeous).
About the Actor
Ellen Barrett, M.A. is "the country's top fitness instructor" says SELF magazine because she personifies 21st century fitness, where the mind, body and spirit converge for more intelligent, efficient workouts. As a best-selling DVD creator and book author, she's a go-to-expert specifically regarding women and weight loss, Pilates, Fusion fitness, pre- and post-natal exercise and inspired wellness. Sure exercise tones your tush but when it's done right it also makes the spirit soar! That's why Ellen began teaching group exercise while in college and never stopped, teaching all over the globe for Club Med in the Carribean, Crunch Gym in Los Angeles and NYC, Corporate America, the Kripalu Center and eventually at her very own studio in Connecticut. Weight Watcher's hired Ellen as their fitness walking spokeswoman. Lifetime TV selected Ellen as their resident Fit Pro. Family Circle Magazine elected Ellen to their advisory board. FIT TV cast Ellen as lead instructor on All Star Workouts. Her most recent launches have been ELLEN BARRETT LIVE DVD series, Prevention magazine's FLAT BELLY WORKOUT DVD's, and her wellness site Sneak In Some Skinny. Ellen currently resides in Connecticut with her husband and son. She travels extensively for workshops, retreats and media events.
ASIN: B00B1DV59A
VSKU: 4EKQOV002PI2_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B00B1DV59A
VSKU: 4EKQOV002PI2_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
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