Embody Eating: Recipes, Chinese Medicine, and Beyond
$18.00
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1 in stock
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About this item
'Embody Eating- Recipes, Chinese Medicine, and Beyond’ is a captivating exploration of the intersection between cuisine, holistic health and energy. Authored by esteemed Chinese Medicine practitioner Beth Bright, this book unveils the profound connection between food and well-being through the lens of Traditional Chinese Medicine. Bright intricately weaves together centuries-old wisdom with everyday Western ingredients, offering readers a comprehensive guide to understanding the energetic properties of food and their impact on the body's Qi. From balancing Yin and Yang to harnessing the Five Elements, each recipe is thoughtfully crafted to harmonize the body's energy systems, promoting vitality and balance. Through understanding the three sources of food, Yuan, Ying, Wei, readers will be able to cook nourishing and delicious meals that will heal their individual health concerns. The reader is guided on how to be embodied, then select and prepare food for vibrant health and happiness. With sumptuous and simple recipes and detailed instructions, 'Embody Eating- Recipes, Chinese Medicine, and Beyond’ is not just a cookbook; it's a journey towards holistic wellness through the art of cooking.
ASIN: B0D1PG5RR3
VSKU: DBV.B0D1PG5RR3.A
Condition: Acceptable
Author/Artist:Bright, Beth
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: B0D1PG5RR3
VSKU: DBV.B0D1PG5RR3.A
Condition: Acceptable
Author/Artist:Bright, Beth
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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