{"product_id":"embracing-the-fear-learning-to-manage-anxiety-panic-attacks-1","title":"Embracing the Fear: Learning To Manage Anxiety \u0026 Panic Attacks (1)","description":"The coronavirus pandemic has provoked anxiety in all of us. Here's practical help for when cautious concern slides into panic, and fear starts to seem overwhelming.\n\nA compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.\u003cbr\u003eASIN: 089486971X\u003cbr\u003eVSKU: DBV.089486971X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Barrada, AMR|Bemis, Judith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41579156799546,"sku":"DBV.089486971X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/089486971X-0.jpg?v=1785898196","url":"https:\/\/shop.dreambooksco.com\/products\/embracing-the-fear-learning-to-manage-anxiety-panic-attacks-1","provider":"Dream Books Co.","version":"1.0","type":"link"}