{"product_id":"emotional-intimacy-a-comprehensive-guide-for-connecting-with-the-power-of-your-emotions","title":"Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions","description":"Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore:\n\nHow to deepen our emotional literacy and become intimate with all our emotions\n• The nature of emotional disconnection and what to do about it\n• How to identify our emotions, fully experience them, and skillfully express them\n• Illuminating, resolving, and healing old emotional wounds\n• Gender differences in emotional intimacy and expression\n• Steps for bringing greater emotional intimacy and depth into our relationships\n• In-depth guidance for those facing depression, anxiety, and shame\n• Why \"blowing off steam\" may make us feel worse, and the nature of healthy catharsis\n• The difference between anger and aggression, shame and guilt, jealousy and envy\n• Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions\nThere are no negative or unwholesome emotions―only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies―to enrich and deepen our lives.\u003cbr\u003eASIN: 1604079398\u003cbr\u003eVSKU: DBV.1604079398.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Masters Ph.D., Robert Augustus\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41605517508666,"sku":"DBV.1604079398.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1604079398-0.jpg?v=1787285175","url":"https:\/\/shop.dreambooksco.com\/products\/emotional-intimacy-a-comprehensive-guide-for-connecting-with-the-power-of-your-emotions","provider":"Dream Books Co.","version":"1.0","type":"link"}