{"product_id":"essentrics-body-sculpting-series-vol-2","title":"ESSENTRICS Body Sculpting Series Vol. 2","description":"What is the key to achieving a strong, toned body? The perfect balance of strength, mobility, and flexibility. Each workout in this series will tone, stretch and work your full range of motion. Look longer, leaner, and more toned in just 30 minutes a day! Essentrics Ultimate Inner-Thigh Workout with Gail Garceau This advanced, full body toning workout is designed to target the glutes and thighs from every angle. It combines standing and floor toning exercises with an extra focus on sculpting the inner thighs—leaving your legs feeling long, lean and firm Time: 30 minutes Level: Advanced Pace: Medium to Fast Components: Standing \u0026amp; Floor Full Body Strengthening Workout with Amanda Cyr True strength should always involve the entire body. This short, yet effective strengthening workout is designed to test your stability, mobility and muscle power through a series of intelligently-designed, full body exercises. Feel stronger and re-energized after only one session. Time: 30 minutes Level: Advanced Pace: Medium Components: Standing \u0026amp; Floor Total Core, Leg \u0026amp; Butt Workout with Meg Feeney This fun, yet challenging, standing and floor workout will leave you visibly more toned in no time. After only 30 minutes—you will thin your waist, flatten your stomach and sculpt your legs and butt. Time: 30 minutes Level: Advanced Pace: Medium to Fast Components: Standing \u0026amp; Floor\u003cbr\u003eASIN: B079NKRHYV\u003cbr\u003eVSKU: DBV.B079NKRHYV.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:The Esmonde Technique|Gail Garceau, Meg Feeney, Amanda Cyr\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499359936570,"sku":"DBV.B079NKRHYV.G","price":62.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B079NKRHYV-0.jpg?v=1783025768","url":"https:\/\/shop.dreambooksco.com\/products\/essentrics-body-sculpting-series-vol-2","provider":"Dream Books Co.","version":"1.0","type":"link"}