{"product_id":"exercises-for-back-pain-the-complete-reference-guide-to-caring-for-your-back-through-fitness","title":"Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness","description":"A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.\n\nBack pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.\n\nExercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery.\n\nExercises for Back Pain features:\n* Up-to-date clinical treatments on back pain\n* Specific exercises that strengthen the back\n* A training log to track your progress\n\nEasy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life.\u003cbr\u003eASIN: 1578263042\u003cbr\u003eVSKU: DBV.1578263042.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Cooper MD, Grant|Smith, William\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41482319626298,"sku":"DBV.1578263042.G","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1578263042-0.jpg?v=1782063778","url":"https:\/\/shop.dreambooksco.com\/products\/exercises-for-back-pain-the-complete-reference-guide-to-caring-for-your-back-through-fitness","provider":"Dream Books Co.","version":"1.0","type":"link"}