{"product_id":"exhale-core-fusion-barre-basics-for-beginners-1","title":"EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS","description":"Stretch, tone \u0026amp; lengthen muscles\n“Delivers results in a short period of time” —Los Angeles Times\n\nA half a million people have transformed their bodies at exhale, the exclusive mind\/body spa. Now you can get these same results at home.\n\nAs creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.\n\nThese seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners, you can be confident that you’re learning from the best.\n\nContains segments from these three programs, plus new tutorials:\nThighs \u0026amp; Glutes\nPilates Plus\nBody Sculpt\n\nRecommended equipment: a sturdy chair or barre and mat\n\nHusband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.\u003cbr\u003eASIN: B00BEZECEA\u003cbr\u003eVSKU: DBV.B00BEZECEA.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41500071395386,"sku":"DBV.B00BEZECEA.G","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00BEZECEA-0_fe6e7618-0fa0-4dde-8f68-f195f545ea87.jpg?v=1783053735","url":"https:\/\/shop.dreambooksco.com\/products\/exhale-core-fusion-barre-basics-for-beginners-1","provider":"Dream Books Co.","version":"1.0","type":"link"}