{"product_id":"f-ck-stress-tips-and-advice-on-how-to-banish-anxiety-from-your-life","title":"F*ck Stress: Tips and advice on how to banish anxiety from your life","description":"Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail?\n\nIt's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.\n\nPacked with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.\u003cbr\u003eASIN: 1787830098\u003cbr\u003eVSKU: DBV.1787830098.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Martin, Alex\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499421376570,"sku":"DBV.1787830098.G","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1787830098-0.jpg?v=1783028839","url":"https:\/\/shop.dreambooksco.com\/products\/f-ck-stress-tips-and-advice-on-how-to-banish-anxiety-from-your-life","provider":"Dream Books Co.","version":"1.0","type":"link"}