{"product_id":"find-your-joy-a-powerful-self-care-journal-to-help-you-thrive-1","title":"Find Your Joy: A Powerful Self-Care Journal to Help You Thrive","description":"Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology.\n\nWe all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being.\n\nInside you’ll discover how to:\n• Start showing yourself more love\n• Build new connections to diminish feelings of loneliness\n• Create a self-care first-aid kit for anxiety and stress\n• Keep worries away at night so you can enjoy more peaceful, sound sleep\n• Let go of lingering resentments, grudges, and pain\n• Apologize for any transgressions to find relief and peace at last\n• Forgive yourself with kindness\n• Discover your purpose to find meaning and take pride in a well-lived life\n• Explore mindfulness, quiet the chatter, and achieve peace\n• Appreciate your strengths\n\nSo take a deep breath, savor the moment, and celebrate you.\u003cbr\u003eASIN: 1950785068\u003cbr\u003eVSKU: DBV.1950785068.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:King Lindley, Jennifer\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41500294348858,"sku":"DBV.1950785068.G","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1950785068-0_d897be15-10b4-4e9c-9a6f-171d1546502d.jpg?v=1783059729","url":"https:\/\/shop.dreambooksco.com\/products\/find-your-joy-a-powerful-self-care-journal-to-help-you-thrive-1","provider":"Dream Books Co.","version":"1.0","type":"link"}