{"product_id":"finding-calm-in-nature-a-guide-for-mindful-kids","title":"Finding Calm in Nature: A Guide for Mindful Kids","description":"\"Let nature be your teacher when your feelings are tangled up in knots.\"\nOne way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds.\nEach chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.\nAuthor Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes--and discover the calm, joy, and wonder waiting just outside their door.\nWinner of the 2023 Northern Lights Book Awards, Nature category\n\nWinner of the Sigurd F. Olson Nature Writing Award, Young Adult category\u003cbr\u003eASIN: 1506485138\u003cbr\u003eVSKU: DBV.1506485138.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Grant, Jennifer|Brown, Erin\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41458357436474,"sku":"DBV.1506485138.VG","price":10.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1506485138-0.jpg?v=1781133789","url":"https:\/\/shop.dreambooksco.com\/products\/finding-calm-in-nature-a-guide-for-mindful-kids","provider":"Dream Books Co.","version":"1.0","type":"link"}