{"product_id":"flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-with-this-tested-plan-from-the-editors-of-prevention","title":"Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention","description":"The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other \"forbidden\" foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.\n\nFlat Belly Diet! Diabetes by Liz Vaccariello also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.\u003cbr\u003eASIN: 1605296848\u003cbr\u003eVSKU: DBV.1605296848.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Vaccariello, Liz|Arathuzik, Gillian|Edelman M.D., Steven V.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41559381934138,"sku":"DBV.1605296848.G","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1605296848-0.jpg?v=1785038562","url":"https:\/\/shop.dreambooksco.com\/products\/flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-with-this-tested-plan-from-the-editors-of-prevention","provider":"Dream Books Co.","version":"1.0","type":"link"}