Flourish from Within: Feed Your Gut for Lifelong Health
$79.00
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1 in stock
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About this item
Your microbiome—the trillions of bacteria that power digestion, metabolism, and mood—holds the key to lifelong health.
This book shows you how to feed it.
Flourish from Withincombines the latest scientific research with practical, easy-to-follow guidance to help you nourish your gut microbiome and elevate your well-being. Discover the powerful connection between your diet and your health, and learn how small, sustainable changes can lead to lasting vitality.
With over 50 simple, delicious, gut-friendly recipes, this book makes it simple to integrate nutrient-rich, plant-based foods into your daily routine. Whether you're looking to resolve digestive issues, manage your weight, or simply live a healthier life, Flourish from Within offers the tools and insights you need to thrive.
Includes free access to extensive resources to help you nourish your body, develop sustainable habits, and live a happier and healthier life.
Kiran Krishnan, co-founder of Microbiome Labs, contributes the Foreword.
It's time to move beyond surviving—it's time to flourish.
ASIN: 1954493797
VSKU: DBV.1954493797.G
Condition: Good
Author/Artist:Simh, Anu
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1954493797
VSKU: DBV.1954493797.G
Condition: Good
Author/Artist:Simh, Anu
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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