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Gaiam Firm, The: Ultimate Calorie Blaster
$4.64
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1 in stock
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About this item
05-51351 The Firm: Ultimate Calorie Buster For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM® philosophy today, and tens of thousands of FIRM Believers® across the country will agree that it really works! After years of perfecting their techniques, The FIRM® now brings you their latest offeringThe TransFIRMer Series! By combining brand-new, specially developed equipment with experienced FIRM® Master Instructors, this series is their best yet! The new TransFIRMer was designed with multiple uses in mind, and has five different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more shapely figure. So what are you waiting for? Once you start, you will see results so quickly that youll never want to stop! Ultimate Calorie Blaster FIRM® Master Instructor Stephanie Huckabee leads you through a 45-minute FIRM® cardio workout to burn calories and melt fat from your bodyfast! The FIRM®s signature style of cardio eliminates most joint-pounding impact moves, and uses light weights to keep your heart rate up and the workout effective and fun! This workout will strengthen and tone every part of your body, and even includes effective ab-flattening moves! It combines low-impact, step, and light-weight cardio on the new TransFIRMer, so you will never get boredguaranteed! Running Time: Approx. 48 Minutes Color/NTSC/Stereo 05-51351
ASIN: B000ASDG1W
VSKU: DBV.B000ASDG1W.G
Condition: Good
Author/Artist:Stephanie Huckabee|Andrea Ambandos
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B000ASDG1W
VSKU: DBV.B000ASDG1W.G
Condition: Good
Author/Artist:Stephanie Huckabee|Andrea Ambandos
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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