{"product_id":"gesture-of-balance-a-guide-to-awareness-self-healing-meditation","title":"Gesture of Balance: A Guide to Awareness, Self-Healing, \u0026 Meditation","description":"Gesture of Balance: A Guide to Awareness, Self-healing, and Meditation by Tarthang Tulku presents topics relevant to daily life that turn the mind to the Dharma: the truths of impermanence; honesty, the starting point for change; taking responsibility; awakening compassion; relaxation and meditation; and discovering and experiencing the natural state of mind. In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.\n\nOur best selling title, Gesture of Balance has been used in college classrooms to introduce fundamental Buddhist topics, practices, and perspectives on common human problems. Individuals of any spiritual background can turn to Gesture for comfort and inspiration at difficult junctures of their lives. Gesture can also be reflected upon systematically, paragraph by paragraph, page by page, chapter by chapter, and returned to again and again, each time with greater benefit. Taken to heart, nurtured in the quietude of meditation, these simple statements will open ever richer dimensions of meaning.\u003cbr\u003eASIN: 091354616X\u003cbr\u003eVSKU: DBV.091354616X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Tulku, Tarthang\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41382036373562,"sku":"DBV.091354616X.A","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/091354616X-0.jpg?v=1777310011","url":"https:\/\/shop.dreambooksco.com\/products\/gesture-of-balance-a-guide-to-awareness-self-healing-meditation","provider":"Dream Books Co.","version":"1.0","type":"link"}