{"product_id":"get-strong-for-women-lift-heavy-train-hard-see-results","title":"Get Strong for Women: Lift Heavy - Train Hard - See Results","description":"A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.\nWomen who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget the waif-like model: girls with muscle prove that strong is beautiful, so it's time to brave the pain for the gain to get the body you want. This fitness manifesto provides clear, step-by-step exercise instruction as well as easy-to-follow workout programs so you can enter the weight room with confidence and become your strongest self. Using strength-training, cardio, and weight-lifting exercises, Get Strong for Women gives you the tools you need to build muscle, burn fat, and get a strong, fit body.\u003cbr\u003eASIN: 1465464891\u003cbr\u003eVSKU: DBV.1465464891.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Silver-Fagan, Alex\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41916001878074,"sku":"DBV.1465464891.A","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1465464891-0.jpg?v=1794368876","url":"https:\/\/shop.dreambooksco.com\/products\/get-strong-for-women-lift-heavy-train-hard-see-results","provider":"Dream Books Co.","version":"1.0","type":"link"}