{"product_id":"gilad-lord-of-the-abs-maximum-abs-heavy-ball-standing-workout","title":"Gilad Lord of the Abs: Maximum Abs! Heavy Ball Standing Workout","description":"In Maximum Abs Gilad uses a heavy ball to apply his 'Energy Transference Principle'. You'll be guided through a variety of functional moves perfect for sculpting your core without ever going to the floor. This workout not only shrinks your waistline and gives you 6-pack abs, it transforms your sports performance as well as everyday functional moves. NOTE: A 3 to 5 lb. dumbbell can be used instead of a heavy ball.\n\nWhy an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross-training system designed to give you the core strength you need to improve every aspect of your physical functioning - while burning away fat and sculpting your own 6-pack in record time\u003cbr\u003eASIN: B0073K97VS\u003cbr\u003eVSKU: DBV.B0073K97VS.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gilad\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41444964171834,"sku":"DBV.B0073K97VS.G","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0073K97VS-0.jpg?v=1780684023","url":"https:\/\/shop.dreambooksco.com\/products\/gilad-lord-of-the-abs-maximum-abs-heavy-ball-standing-workout","provider":"Dream Books Co.","version":"1.0","type":"link"}