{"product_id":"girls-running-all-you-need-to-strive-thrive-and-run-your-best","title":"Girls Running: All You Need to Strive, Thrive, and Run Your Best","description":"Running can shape a young athlete in healthy, positive ways for the rest of her life.\n\nGirls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more.\n\nInspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running.\n\nGirls Running is a go-to guide for everything girls need to know to run better and love the journey while doing it!\u003cbr\u003eASIN: 1948007185\u003cbr\u003eVSKU: DBV.1948007185.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Fairchild, Melody|Carey, Elizabeth\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41445302861882,"sku":"DBV.1948007185.A","price":5.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1948007185-0.jpg?v=1780692255","url":"https:\/\/shop.dreambooksco.com\/products\/girls-running-all-you-need-to-strive-thrive-and-run-your-best","provider":"Dream Books Co.","version":"1.0","type":"link"}