{"product_id":"glimmers-a-transformative-new-self-help-guide-to-unlocking-the-magic-in-life-s-small-moments","title":"Glimmers: A transformative new self-help guide to unlocking the magic in life’s small moments","description":"Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered.\nA glimmer is a small or fleeting, positive moment hidden within daily life.\nWhether it’s singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well-being.\nJust noticing these moments of magic in your day can signal to your nervous system that you’re safe and can relax, increase optimism and provide a break from uncomfortable emotions. Author Hayley Doyle speaks to the doctors and therapists who utilize the huge potential of these glimmers and provides checklists and mini exercises so you can record your journey.\nGlimmers is not just a book – it’s a roadmap to uncovering the extraordinary in the everyday, empowering readers to live with wonder, purpose and boundless possibility.\u003cbr\u003eASIN: 0008705828\u003cbr\u003eVSKU: DBV.0008705828.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Doyle, Hayley\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41602464546874,"sku":"DBV.0008705828.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0008705828-0.jpg?v=1787108955","url":"https:\/\/shop.dreambooksco.com\/products\/glimmers-a-transformative-new-self-help-guide-to-unlocking-the-magic-in-life-s-small-moments","provider":"Dream Books Co.","version":"1.0","type":"link"}