{"product_id":"grain-bowls-bulgur-wheat-quinoa-barley-rice-spelt-and-more-1","title":"Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More","description":"Master the techniques of making your perfect grain bowl\n\nAncient grains are making their way back into the modern-day diet, which is great news for health-inspired home cooks. They have always been around, but now you can find bulgur wheat, freekeh, buckwheat, quinoas, rices, barley, farro, kamut, wheatberries, and spelt at your local market.\n\nHere are recipes for every appetite, including lighter fare such as salads, filling vegetarian (even vegan) meals, as well as heartier bowls with meat and seafood. There are one-pot recipes such as stews and risottos, as well as classic assembled grain bowls topped with dressings and sauces. All of them can be prepared in advance for quick, healthy weekday meals that are far from boring.\n\nMany of the dishes use gluten-free grains, such as buckwheat and rice. And grain bowl additions, such as fruits, vegetables and proteins are so adaptable that it is easy to eliminate or add items based on any fussy eaters in the family.\u003cbr\u003eASIN: 1784880485\u003cbr\u003eVSKU: DBV.1784880485.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hampton, Anna Shillinglaw|Harris, Victoria Wall\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41715607535674,"sku":"DBV.1784880485.A","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1784880485-0_51120cb9-4e59-4412-9fde-3dd44b33b4ff.jpg?v=1790833481","url":"https:\/\/shop.dreambooksco.com\/products\/grain-bowls-bulgur-wheat-quinoa-barley-rice-spelt-and-more-1","provider":"Dream Books Co.","version":"1.0","type":"link"}