Happier Made Simple: Choose Your Words. Change Your Life.
$12.24
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1 in stock
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About this item
The Seven Secrets of Basically Happier People
Reached that dream goal but still not feeling content?
Ever wish happiness theories weren't so complicated?
Do you start keeping gratitude lists - and then give up?
Tried meditation but can't sit still?
Flunked out of yoga class?
Yet - do negative thoughts ever intrude on your happiest moments - even, often, worries about things that never even happen?
Then this book is for you. Described by one reader as "Don't Sweat the Small Stuff meets The Four Agreements," this is one personal growth book that "cuts to the chase, with humor and warmth."
Let professional speaker, radio personality and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well - to be happier right away, as she shares stories from her own life challenges (including abandonment, mental illness in the family, partial paralysis, a DNA shock, and the uncertainty of life as an actor) and how the Seven Core Phrases help her get through.
Happier Made Simple will help you discover how to: Reduce anxiety and worry (and get more sleep).
Have more laughter and love in your life.
Change the story you tell yourself - and others – to enjoy richer, deeper relationships.
Appreciate your own resilience to thrive through life’s challenges.
Why not start living happier today - so you have the energy to live your purpose, succeed in reaching your goals, and feel better along the way?
ASIN: B09RFSJXZP
VSKU: DBV.B09RFSJXZP.VG
Condition: Very Good
Author/Artist:Kaye, Randye
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
ASIN: B09RFSJXZP
VSKU: DBV.B09RFSJXZP.VG
Condition: Very Good
Author/Artist:Kaye, Randye
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
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- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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