{"product_id":"heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health","title":"Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health","description":"NEW YORK TIMES BESTSELLER\n\nCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.\n\nHeal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details:\n\nTHE VITAL GUT-BRAIN CONNECTION\nDiscover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health.\n\nNUTRITION’S ROLE IN GUT AND BRAIN HEALTH\nUnlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline.\n\nA NEW UNDERSTANDING OF LEAKY GUT SYNDROME\nDive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health.\n\nA HOLISTIC APPROACH\nEmbrace Dr. Nandi’s five pillars of health—nutrition, movement, community, spirituality, and purpose—for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality.\n\nTHE IMPACT OF THE MICROBIOME ON NEURODEGENERATION\nLearn about the critical role of your gut’s microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer’s, and Parkinson’s.\u003cbr\u003eASIN: B0CQLDR4KY\u003cbr\u003eVSKU: DBV.B0CQLDR4KY.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Nandi M.D., Dr. Partha\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41547324686394,"sku":"DBV.B0CQLDR4KY.G","price":10.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0CQLDR4KY-0.jpg?v=1784691389","url":"https:\/\/shop.dreambooksco.com\/products\/heal-your-gut-save-your-brain-the-five-pillars-of-enhancing-your-gut-and-optimizing-your-cognitive-health","provider":"Dream Books Co.","version":"1.0","type":"link"}