{"product_id":"healing-with-nature-mindfulness-and-somatic-practices-to-heal-from-trauma","title":"Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma","description":"Reconnect with Your Body and Nature to Heal from Trauma\n\nAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.\u003cbr\u003eASIN: 1608687368\u003cbr\u003eVSKU: DBV.1608687368.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Coleman, Mark|Calvert PhD, Rochelle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41448834400314,"sku":"DBV.1608687368.VG","price":18.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1608687368-0.jpg?v=1780869593","url":"https:\/\/shop.dreambooksco.com\/products\/healing-with-nature-mindfulness-and-somatic-practices-to-heal-from-trauma","provider":"Dream Books Co.","version":"1.0","type":"link"}