{"product_id":"healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker-1","title":"Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker","description":"Achieve your health goals with 90 days of guided food and fitness tracking\nThe key to forming healthy habits is sticking with them until they become second nature―but staying motivated is a challenge, especially for goals around food and fitness. This healthy food journal offers an ultra-simple format that's quick and easy to fill out, making it the ideal habit-tracking, nutrition and wellness companion for creating a healthier you in just 90 days.\nWhat sets this exercise food journal apart:\nOnly the essential information―Each daily entry includes space to record meals, sleep, hydration, exercise, and your mood all on one page so you can see everything at a glance.\nEncouraging monthly check-ins―Take a moment every 30 days to see your progress, evaluate how you're feeling, and set your priorities for the next month and beyond.\nTips for staying healthy and setting goals―Find a list of healthy lifestyle tips and a series of brief, open-ended questions to help you create a plan for success.\nGet this healthy living journal today and start tracking your way to a happier lifestyle.\u003cbr\u003eASIN: 1638074860\u003cbr\u003eVSKU: DBV.1638074860.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Rockridge Press\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41898260725818,"sku":"DBV.1638074860.A","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1638074860-0_4cb68d67-49d2-4b39-98c1-8781073674ac.jpg?v=1793939431","url":"https:\/\/shop.dreambooksco.com\/products\/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker-1","provider":"Dream Books Co.","version":"1.0","type":"link"}