Healthy Mediterranean Recipes: Simple, Nutritious and Delicious Recipes for Everyday Meals
$8.29
/
1 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
For healthy, fresh and fabulous food, look no further than the Mediterranean! With its array of colorful vegetables, lean proteins and healthy fats, Mediterranean cuisine offers vibrant flavors and delicious dishes that you'll enjoy making and eating every day. Discover the pleasures of fresh flavors and tantalizing aromas from every corner of the sunny Mediterranean. Learn to incorporate healthy ingredients such as fruits, vegetables, whole grains, olive oil, pasta, fish, poultry, fresh herbs and warm spices into your diet while enjoying simply delicious food from Italy, France, Spain, Greece, North Africa and the Middle East. Features more than 80 recipes for filling, nutritious and delicious salads, soups, main dishes, vegetables, breads and grain dishes that you can feel good about eating. Chapters include: Small Plates & Snacks; Salads & Vegetables; Soups & Stews; Grains & Beans; Pasta & Couscous; Poultry & Fish; Breads & Sandwiches; and Sweets & Treats. The snacks chapter includes delicious dips and spreads including Hummus, Tirokafteri (a delicious creamy, spicy Greek Feta spread) and Baba Ganoush along with light bites like Simple Bruschetta and Mini Chickpea Cakes. Choose a refreshing healthy salad for lunch like Tuna Salad Niçoise, a classic Greek Salad, Zucchini Chickpea Salad or Greek Chicken and Kalamata Rice Salad. For dinner, try hearty and filling Vegetable Risotto, Greek Giant Beans in Tomato Sauce, Pasta with Roasted Tomatoes and Feta and Coq au Vin. Round out your meal with homemade bread like Whole Wheat Focaccia, Pita Bread or Italian Pull-Apart Rolls. For dessert, try Pomegranate Orange Sherbert, Fig and Hazelnut Cake or Citrus Olive Oil Cake. Hardcover, 192 pages
ASIN: 1645588971
VSKU: DBV.1645588971.G
Condition: Good
Author/Artist:Publications International Ltd.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1645588971
VSKU: DBV.1645588971.G
Condition: Good
Author/Artist:Publications International Ltd.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns
Shipping: Most orders are shipped within 2 business days.
Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
Fast Shipping
Orders are typically processed and shipped within 2 days
Competitive Pricing
We've streamlined our processes to provide competitive prices on all our titles
Exceptional Customer Service
Our dedicated team is committed to providing outstanding customer support
