Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum
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About this item
Do you feel overwhelmed approaching the birth of your child? Ease your mind and find the strength you need for this amazing, life-changing journey.
Are you drowning in the vast amount of information available to expecting parents? Do you fear not knowing enough to get through having your baby? Do you worry that conflicting prenatal advice is confusing your instincts? Nikki Shaheed has served hundreds of families as a Childbirth Educator and Doula. Now she’s here to share unique strategies to help you holistically prepare your mind, body, and soul for this life-changing experience.
Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum is a compassionate guide to finding the inner strength you will need in birth and parenting. By providing journaling and art prompts for self-reflection, Shaheed helps you uncover your natural gifts and build conviction to handle the challenges of birth and postpartum. Through this thoughtful process, you’ll to learn to pair factual evidence with your personal beliefs to see birth, and yourself, in a whole new light.
In Heart Centered Pregnancy Journal, you’ll discover:
Simple techniques to practice mindfulness and develop your resilience and determination Ways to balance facts with innate wisdom to create more personally integrated options Tactics for embodying acceptance so you can be present mentally and emotionally Understanding birthing’s truly heroic journey and why your feelings and reactions are completely normal Methods for moving past traditional belief systems, finding your authentic voice, accessing your inner wisdom, and much, much more!
Heart Centered Pregnancy Journal is your gateway to identifying hidden resources, cultivating self-love, and genuinely connecting to your partner and community. If you’re seeking empowerment and personal freedom then you’ll adore Nikki Shaheed’s wonderfully supportive guide.
Buy Heart Centered Pregnancy Journal to get your mind, body and soul ready for childbirth today!
This book is written in inclusive language, and embraces all birthing people and birthing families.
ASIN: 1733409416
VSKU: DBV.1733409416.G
Condition: Good
Author/Artist:Shaheed, Nikki
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1733409416
VSKU: DBV.1733409416.G
Condition: Good
Author/Artist:Shaheed, Nikki
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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