{"product_id":"heart-centered-pregnancy-journal-cultivating-intuition-connection-and-resilience-for-pregnancy-birth-and-postpartum","title":"Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum","description":"Do you feel overwhelmed approaching the birth of your child? Ease your mind and find the strength you need for this amazing, life-changing journey.\n\nAre you drowning in the vast amount of information available to expecting parents? Do you fear not knowing enough to get through having your baby? Do you worry that conflicting prenatal advice is confusing your instincts? Nikki Shaheed has served hundreds of families as a Childbirth Educator and Doula. Now she’s here to share unique strategies to help you holistically prepare your mind, body, and soul for this life-changing experience.\nHeart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum is a compassionate guide to finding the inner strength you will need in birth and parenting. By providing journaling and art prompts for self-reflection, Shaheed helps you uncover your natural gifts and build conviction to handle the challenges of birth and postpartum. Through this thoughtful process, you’ll to learn to pair factual evidence with your personal beliefs to see birth, and yourself, in a whole new light.\n\nIn Heart Centered Pregnancy Journal, you’ll discover:\nSimple techniques to practice mindfulness and develop your resilience and determination Ways to balance facts with innate wisdom to create more personally integrated options Tactics for embodying acceptance so you can be present mentally and emotionally Understanding birthing’s truly heroic journey and why your feelings and reactions are completely normal Methods for moving past traditional belief systems, finding your authentic voice, accessing your inner wisdom, and much, much more!\nHeart Centered Pregnancy Journal is your gateway to identifying hidden resources, cultivating self-love, and genuinely connecting to your partner and community. If you’re seeking empowerment and personal freedom then you’ll adore Nikki Shaheed’s wonderfully supportive guide.\n\nBuy Heart Centered Pregnancy Journal to get your mind, body and soul ready for childbirth today!\nThis book is written in inclusive language, and embraces all birthing people and birthing families.\u003cbr\u003eASIN: 1733409416\u003cbr\u003eVSKU: DBV.1733409416.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Shaheed, Nikki\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41612846170170,"sku":"DBV.1733409416.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1733409416-0.jpg?v=1787717617","url":"https:\/\/shop.dreambooksco.com\/products\/heart-centered-pregnancy-journal-cultivating-intuition-connection-and-resilience-for-pregnancy-birth-and-postpartum","provider":"Dream Books Co.","version":"1.0","type":"link"}