{"product_id":"hemalaya-behl-yoga-for-urban-living-dvd","title":"Hemalaya Behl: Yoga for Urban Living [DVD]","description":"Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you.\nMorning Quickie\nReplace the morning cappuccino with this invigorating routine designed to create heat and vibration in the body.\nThis quick energizing workout puts a spring in your step to begin your day. Join youthful Yogi Hemalaya Behl each morning and generate an energy that will carry you through your day.\nEvening Bath\nTake a break at the end of your day by joining Hemalaya Behl in this relaxing and calming work out.\nEspecially effective for people who have trouble sleeping, this mentally cleansing yoga routine is specially designed to soothe the body of tension and anxiety built up during the day.\nDaily Connection\nTreat yourself to a deeply beneficial workout that will promote a sense of focus, strength and balance in your life.\nSpecially created by Hemalaya Behl, this custom routine combines the very principles of yoga, to connect body, mind and soul. The postures that flow together are meditative, strengthening, invigorating and relaxing.\nSpecial Features:\n- Breathing Techniques Section\n- Instructional Segment\n- Custom Audio Options\n- Interactive Full Motion Menus\u003cbr\u003eASIN: B00009W0VH\u003cbr\u003eVSKU: DBV.B00009W0VH.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499036713018,"sku":"DBV.B00009W0VH.G","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B00009W0VH-0.jpg?v=1783017265","url":"https:\/\/shop.dreambooksco.com\/products\/hemalaya-behl-yoga-for-urban-living-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}