{"product_id":"holding-space-the-essential-guide-to-leading-meditation-mindfulness-practices","title":"Holding Space: The Essential Guide to Leading Meditation \u0026 Mindfulness Practices","description":"This book is for anyone who wants to lead a group in centering, mindfulness, meditation, compassion, or breathing practices. Would you like to include some short mindfulness exercises to improve the quality of your classes, meetings, or workshops? Or perhaps you are looking to establish an ongoing meditation group in your community, workplace, or online? Get the foundational information you need to facilitate group meditation and mindfulness practices. Inside you’ll find: A collection of 27 meditation and mindfulness practices to address a range of outcomes—including increased mental clarity, well-being, and connectedness Strategies and suggestions for making the practices accessible to beginners Guidance on how to lead an ongoing meditation group and choose practices that serve the needs of your group\u003cbr\u003eASIN: B0FG443DBF\u003cbr\u003eVSKU: DBV.B0FG443DBF.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Schneeberger, Claire\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41372251553850,"sku":"DBV.B0FG443DBF.A","price":14.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0FG443DBF-0.jpg?v=1776707568","url":"https:\/\/shop.dreambooksco.com\/products\/holding-space-the-essential-guide-to-leading-meditation-mindfulness-practices","provider":"Dream Books Co.","version":"1.0","type":"link"}