HoopDance For Beginners - 5810

$5.44

Product Description As seen on Live With Regis and Kelly "HoopGirl has taken the "hula hoop" to a whole new level!" -FOX News Learn the mesmerizing art of hoopdance! This DVD will teach you to do 35 mesmerizing hula hoop moves and 4 dance combinations with confidence and poise. Learn each hula hoop move with Christabel in the studio as she provides detailed instruction, close-ups and slow motion replays to accelerate your learning. You will learn how to hoop on your waist, torso, legs, arms and how to do off body moves like jumps and tosses. Included are costumed HoopGirl dance performances filmed on the beautiful island of Maui. Dances in lagoons, forests, rivers and on beaches inspire you to develop your own unique style. Give your attitude a workout too! Demonstrations invite you to be playful, joyous and powerful. Hoopdance Moves Covered: Pump, Float, Wild West, Slinky, Snake, Zest, Booty Bump, Limbo, Barrel Roll, Barrel Roll with Snake, Booty Blitz, Spunk, Karate Kid, Swish, Hi Swish, Break, Extended Break, Warrior, Ring, Leap, Whisper, Stall, Bounce, Skip, Spring, Revolving Door, Electric Slide, Pin-Up, Scissor Kick, Toss, Diamond HoopGirl has also been featured on: The Mom Show, View From the Bay, Mike and Juliet Morning Show, Prevention, Weight Watchers, Shape, Dance Spirit, Spin, First For Women, Complete Woman, IDEA Fitness Journal, the San Francisco Chronicle, Vancouver Sun, and hundreds of other news appearances and publications! Review "Tinseltown beauties like Beyonce Knowles may owe their taught tummies to hula hooping with weighted hoops. This exercise burns 420 percent more calories than sitting and works the abdominals to create a sexy curve to the waist..." --First For Women Magazine "In a welcome break from the usual teacher-with-cloned-students-in-gym format, this fun DVD shows Zamor's exotically dressed disciples getting their hula on in the lagoons and forests of Maui. The scenery is mentally energizing while the routines are aerobically energizing. They target muscles in the abs, core, arms and thighs..." --The Record Newspaper "Credited with single-handedly reviving the hoop fad is Christabel Zamor. As an international pioneer of the hooping phenomenon, Zamor sells out classes all over the globe...She teaches playful moves like "Booty Bump" and "Electric Slide" while alternating high intensity drills with interactive exercises to build co-ordination and balance." --V Magazine
ASIN: B000MX7KF8
VSKU: DBV.B000MX7KF8.G
Condition: Good
Author/Artist:David Presley|Christabel Zamor|Kamala Mathis|Hanna Mooney
Binding: Dvd
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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