{"product_id":"hormone-balance-for-dummies-for-dummies-health-fitness","title":"Hormone Balance For Dummies (For Dummies (Health \u0026 Fitness))","description":"Achieve balance and improve your health, mood, vitality and energy from within\nHormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24\/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance.\nIn Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.\nIn the book: Find out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balance Be proactive in managing your hormone health to ensure robust health and wellbeing throughout life Explore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR\n\nPerfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance For Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!\u003cbr\u003eASIN: 1394303742\u003cbr\u003eVSKU: DBV.1394303742.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mainwaring, Isabella\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41561517359162,"sku":"DBV.1394303742.G","price":14.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1394303742-0.jpg?v=1785211744","url":"https:\/\/shop.dreambooksco.com\/products\/hormone-balance-for-dummies-for-dummies-health-fitness","provider":"Dream Books Co.","version":"1.0","type":"link"}