{"product_id":"how-to-eat-mindfulness-essentials-2","title":"How to Eat (Mindfulness Essentials)","description":"An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.\n\nThe second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.\n\nThese short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.\n\nWith sumi-ink drawings by Jason DeAntonis.\u003cbr\u003eASIN: 1937006727\u003cbr\u003eVSKU: 4EKGU9008Y0K_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Nhat Hanh, Thich\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41455255519290,"sku":"4EKGU9008Y0K_ns","price":4.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1937006727-0_8556c8b8-c796-4fbb-bc14-a9e97f3be996.jpg?v=1781041039","url":"https:\/\/shop.dreambooksco.com\/products\/how-to-eat-mindfulness-essentials-2","provider":"Dream Books Co.","version":"1.0","type":"link"}