{"product_id":"how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being","title":"How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being","description":"Heal with Every Meal―75 Science-Backed Recipes to Strengthen Immunity and Fight Inflammation\nReady to eat with purpose and power your body's natural defenses? How to Eat to Beat Disease Cookbook brings the cutting-edge research of the Eat to Beat Disease program into your kitchen, making health-conscious cooking simple, delicious, and achievable.\nWritten by Ginger Hultin, MS, RDN, CSO, a nationally recognized integrative dietitian, this practical guide offers flavorful recipes, each designed to activate your body's healing systems―from immunity and gut health to DNA repair and inflammation control.\nInside, you'll find: Each recipe at least three bioactive (or health-promoting) ingredients, from fresh produce to herbs and spices, so you can maximize the benefits of every meal. A 14-day meal plan with complete shopping lists to get you started right Science-based guidance on how food supports your body's five defense systems Adaptable options for vegan, gluten-free, and allergy-conscious eaters Expert-approved tools praised for clarity, creativity, and results\nPerfect for those focused on disease prevention, immune resilience, or functional nutrition, this book turns everyday meals into a daily act of wellness.\u003cbr\u003eASIN: 164876696X\u003cbr\u003eVSKU: DBV.164876696X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hultin MS RDN CSO, Ginger\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41505758609466,"sku":"DBV.164876696X.G","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/164876696X-0.jpg?v=1783206639","url":"https:\/\/shop.dreambooksco.com\/products\/how-to-eat-to-beat-disease-cookbook-75-healthy-recipes-to-protect-your-well-being","provider":"Dream Books Co.","version":"1.0","type":"link"}