{"product_id":"how-to-practice-shamatha-meditation-the-cultivation-of-meditative-quiescence","title":"How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence","description":"In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.\u003cbr\u003eASIN: 155939384X\u003cbr\u003eVSKU: DBV.155939384X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sprager, Hart|Lamrimpa, Gen|Wallace, B. Alan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516713443386,"sku":"DBV.155939384X.G","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/155939384X-0.jpg?v=1783751145","url":"https:\/\/shop.dreambooksco.com\/products\/how-to-practice-shamatha-meditation-the-cultivation-of-meditative-quiescence","provider":"Dream Books Co.","version":"1.0","type":"link"}